We worry and panic when we think that things might get out of control without defining exactly what.
In these moments think through the worst that can happen , plan your response to all eventualities and then relax because you are prepared for any scenario.
There is no uncertainty anymore.
In these moments think through the worst that can happen , plan your response to all eventualities and then relax because you are prepared for any scenario.
There is no uncertainty anymore.
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